1. Our Training Plans
- Strength Training
- Full Body Workout
- Weightlifting
- Powerlifting
- Cardio Training
- Running Program
- HIIT Workouts
- Spinning Classes
- Flexibility & Mobility
- Yoga
- Pilates
- Stretching Routines
Choose from our training plans based on your fitness goals. Whether you're focusing on strength, endurance, or flexibility, we have the right plan for you!
2. Gym Equipment List
- Treadmill
- Cardio Machine – Great for running, walking, or sprinting indoors.
- Dumbbells
- Free Weights – Perfect for strength training exercises like curls and presses.
- Barbell
- Free Weight Equipment – Essential for exercises like squats, deadlifts, and bench presses.
- Stationary Bike
- Cardio Machine – Ideal for low-impact cardio workouts.
3. Member Benefits
Click to view our member benefits
As a member of BeniGYMS, you get access to all of our gym facilities, including specialized training areas and personal trainers.
Click to view special offers
We offer discounted rates for new members, as well as referral bonuses for bringing a friend.
Gym Equipment Comparison
| Equipment | Type | Price Range (€) | Image | |
|---|---|---|---|---|
| Primary | Secondary | |||
| Treadmill | Cardio | Running, Walking | €500 - €3000 |
|
| Dumbbells | Strength | Weight Training | €20 - €500 |
|
| Barbell | Strength | Powerlifting | €100 - €1000 |
|
| Stationary Bike | Cardio | Cycling | €200 - €1500 |
|